Sunday, August 11, 2019

BLOCK 16, WEEK 3, DAY 2

8_8_19 Thursday
Couldn't get the full ROM leg press, used the other more quad-centric one.
Deadlift175x8 @6185x8 @7195x8x2s @8
Comp Bench92x8 @697x8 @7102x8x3s @8
Leg Press180x12x3s

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