Sunday, August 18, 2019

BLOCK 16, WEEK 4, DAY 2

8_15_19 Thursday
Need to go up on bench next time, also leg press.
Deadlift175x8 @6190x8 @7200x8x2s @8
Comp Bench92x8 @697x8 @7102x8x3s @8
Leg Press210x12 @6225x12 @7235x12x3s @8

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