Saturday, August 24, 2019

BLOCK 16, WEEK 5, DAY 2

8_22_19 Thursday

Deadlift180x8 @6190x8 @7200x8x2s @8
Comp Bench95x8 @7100x8 @8105x8 @8.5,9100x8x2s @8
Leg Press220x12 @6230x12 @7240x12x3s @8
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