Friday, August 2, 2019

BLOCK 16, WEEK 2, DAY 2

8_1_19 Thursday
Deadlift felt fine, for a change.
Deadlift170x8 @6180x8 @7190x8x2s @8
Comp Bench (1s)90x8 @695x8 @7100x8x2s @8
Leg Press200x12 @6210x12 @7220x12x2s @8

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