Still congested throughout the humid heatwave we've been having. Today gym doors were wide open (redoing parts of it), and its hot. Bench still sore from last Thursday - became apparent for backoffs that I overshot a little. que serĂ¡.
Deadlift | 165x8 @6 | 175x8 @7 | 185x8 @8 |
Competition Bench | 125x1 @8 | 120x3 @9 | 115x3x4 sets |
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