Friday, July 12, 2019

BLOCK 15, WEEK 4, DAY 2

7_11_19 Thursday Still down almost 10#. I guess a drop in strength is to be expected; after this weekend its test week. shit.

Deadlift235x1 @8245x1 @9230x3 @9217x3x2s
Comp Bench125x1 @8127x1 @9122x2 @9118x2x2s
2s Squat95x6 @7120x8x2s @8
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