Saturday, June 22, 2019

BLOCK 15, WEEK 1, DAY 3

6_22_19 Saturday Bench didn't seem as easy today, 125@8 was it. Maybe because 3s bench is added in? 
Pin Squat150x1 @8145x3 @9135x3
TNG Bench125x1 @8107x4x5s  (78%)
Press 60x8x3s @8

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