5_26_19 SUNDAY chalkless in Maine.
2ct Bench What’s going on here, I think it’s a PR?? Last I saw was 95x6@9 for 2s but I could be wrong
Midshin Rack Pull | 215x4 @7 | 225x4 @8 | 235x4 @9 | 255x4x2s |
2ct Bench | 105x4 @7 | 110x4 @8 | 115x4 @9 | 110x4x2s |
Pendlay Row | 120x10x3s @8 |
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