Monday, May 20, 2019

BLOCK 14, WEEK 1, DAY 3

4_18_19 Saturday
During first @7 set of squat I felt my back tweak out; same L5 as usual.
Training around the injured back.
2ct Squat    135x2
TNG Bench 130x1 @8 107x5x5sets
Pin Press      65x10x3 sets @8

Ouchie.
at

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