Thursday, September 19, 2019

BLOCK 17, WEEK 2, DAY 2

BLOCK 17, WEEK 2, DAY 2
9_5_19 Thursday
Woke at 3am w some dizzy stomach virus. Did what I could at 8.
Deadlift 185x5 205x5 215x3 (supposed to be 235x5 @9)
Comp Bench: 110x4 @7 115x4 @8 118x4 @9 (sb over 120?)
So disappointing. Too 🤢 nauseated to do 8’s Tempo squats.
(I’ll be back!!)
at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

BLOCK 17, WEEK 5, DAY 2

9_26_19 Thursday   Another day another kinda crappy sesh - although the membership coordinator's son who spotted bench, complimented my ...

  • BLOCK 15, WEEK 5, TEST DAY 1
    7_16_19 Tuesday  SQUAT I'll have to pick up a book on sports psychology, try to foster better focus.  I mean, it's just squats. ...
  • BLOCK 15, WEEK 1, DAY 1
    6_18_19 Tuesday  5 days of airports/weddings/births/dr. scares/not eating/sleeping right + skipped training sessions = total exhaustion.  ...