Thursday, September 19, 2019

BLOCK 17, WEEK 2, DAY 1

BLOCK 17, WEEK 1, DAY 1
9_3_19 Tuesday
 Still in Maine.
Undershot squat a little, overshot press possibly due to jerking over 100#, took awhile to find 9 on cg incline bench (surprised myself there).
Squat150x5 @7160x5 @7.5175x5 @8.5
Press75x4 @780x4 @882x3 x@9
CG Incline Bench65x8, 75x880x8 @7, 85x8 @890x8 @9ish
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BLOCK 17, WEEK 5, DAY 2

9_26_19 Thursday   Another day another kinda crappy sesh - although the membership coordinator's son who spotted bench, complimented my ...