Saturday, August 24, 2019

BLOCK 16, WEEK 5, DAY 3

8_24_19 Saturday
Leg Press230x10 @6240x10 @7250x10x3s @8
CGBP85x8 @690x8 @8796x8x2s @896x8 @9




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BLOCK 17, WEEK 5, DAY 2

9_26_19 Thursday   Another day another kinda crappy sesh - although the membership coordinator's son who spotted bench, complimented my ...