Monday, July 1, 2019

BLOCK 15, WEEK 2, DAY 3

6_29_19 Saturday Bench flew today. Why sometimes it's so easy, others not. Chiro after this, seemed ok.
Pin Squat150x1 @8145x3 @9135x3
TNG Bench130x1 @8110x4x5s  (78%)
Press 45x8 @765x8x2s @8
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BLOCK 17, WEEK 5, DAY 2

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