Wednesday, June 12, 2019

BLOCK 14, WEEK 5, DAY 1

6_11_19 Tuesday getting over headcold. Too cautious on squat 170x4, s/b higher.
Squat185x1 @8170x4 @9165x4x3sets
Press85x1 @882x3 @978x3x4s
3ct Bench85x6 @795x6 @8.595x6x3s @8
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