Bench IDK. Stopped at 130, definitely had two more didn't want to overshoot at 135. Originally loaded 122 for 5, was thinking I'd be fatigued from the 3ct plus stress of the week, so decided on 120. Regardless this was very doable. Press @9 was rx'd, didn't do. Chiro now, will see what's up with the back/hip.
| Pin Squat | 155x1 @8 | 140x5 @9 | |
| TNG Bench | 130x1 @8 | 120x5 @9 | |
| Press Beltless | 55x8 @7 | 60x8 @7.5 | 65x8 @8 |
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